About Coaching Sessions

Who is this for ?

This coaching session is open to anyone ages 8 through adult who would like to improve their communication and social skills.  I’m also able to tailor this session to address executive functioning skills, as well as emotional management skills.

Where are coaching sessions held?

Coaching Sessions are virtual. We will meet online to improve your skills. 1-on-1 Social Skills & Emotional Intelligence Coaching sessions are 30 minutes.

cost ?

1-on-1 Social Skills & Emotional Intelligence Coaching investment is $30 per individualized 30-minute online session.

What to expect ?

1-on-1 Social Skills & Emotional Intelligence Coaching is entirely based on your needs. I will be reaching out after scheduling in order to discuss what your goals are, so that I can create a personalized session plan just for your or your child.  

All sessions follow a similar format

1. Feelings check in

2. Grounding and mindfulness 

3. Lesson

4. Role-play practice or activity

5. Wrap-up

Although session is aligned with the student's needs, generally we cover needs such as:

• Emotional regulation

• Making and keeping friends

• Learning how to recognize emotions in others based on non-verbal cues

• Learning how to adapt one's own communication skills based on other's emotions

• Learning conversation skills (How to start a conversation, how to keep it going, how to appropriately end conversations)

• Improving active listening skills

• Troubleshooting difficult conversation skills

• Maintaining confidence in one's own non-verbal communication

• Establishing boundaries with others in an appropriate manner

• Self-regulation and inner confidence skills

*All coaching programs, classes, groups, and materials are provided for informational or educational purposes only. No content is intended to be a substitute for professional medical advice, diagnosis, or treatment. We are a private pay educational coaching service.